Keto Meals

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Choose Your Meals for the Week of March 26th–April 1st:

Orders must be placed by 11:59pm EST on Thursday for all deliveries the week of March 26th–April 1st. New menus are available for the following week every Saturday at 12:00am EST.*

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  1. Lunch & Dinner
  2. Breakfast
  3. Coffee & Milkshakes

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  1. Lunch & Dinner
  2. Shrimp in a Sundried Tomato Cream with Pesto Zucchini “Linguine” & Broccoli-Artichoke Saute
    Nutrition per serving: Calories: 495, Protein: 21g, Total Fat: 43g, Carbohydrates: 13g, Net Carbs: 6g, Fiber: 7g, Sodium: 596mg

    Shrimp, Cream, Chicken Stock, Butter, White Wine, Button Mushrooms, Cream Cheese, Parmesan cheese, Sundried Tomato, Zucchini, Basil, Garlic, olive Oil, Lemon Juice, Spinach, Artichoke Hearts, Broccoli, Salt, Pepper, Olive Oil

  3. Butter Braised BBQ Beef with Smoked Cheddar-Cauliflower Mac n Cheese & Asparagus
    Nutrition per serving: Calories: 690, Protein: 35g, Total Fat: 58g, Carbohydrates: 13g, Net Carbs: 6g, Fiber: 7g, Sodium: 751mg

    Beef Shoulder, Butter, Thyme, Rosemary, Beef Stock, Garlic, Onion, Almond Flour, Eggs, Milk, baking soda, spinach, Cream, Chicken Stock, Parmesan Cheese, Olive Oil, Salt, Pepper

  4. Chipotle Carnitas Bowl with Cilantro Lime Cauliflower Rice & Fajita Squash
    Nutrition per serving: Calories: 640, Protein: 33g, Total Fat: 54g, Carbohydrates: 11g, Net Carbs: 6g, Fiber: 5g, Sodium: 613mg

    Pork Shoulder, Orange, Garlic, Onion, Cauliflower, Cilantro, Lime, Butternut squash, zucchini, Olive Oil

  5. French Onion Meatloaf with Parmesan Chive Roasted Cauliflower & Broccoli
    Nutrition per serving: Calories: 660, Protein: 34g, Total Fat: 55g, Carbohydrates: 13g, Net Carbs: 8g, Fiber: 5g, Sodium: 669mg

    Ground Beef, Gruyere Cheese, Onion, Dijon Mustard, Cauliflower, Eggs, Almond Flour, Butter, Parmesan Cheese, Chives, Broccoli, Salt, Black Pepper, Olive Oil

  6. Boneless Buffalo Wing Bowl with Butter Mashed Cauliflower, Garlic Green Beans & Creamy Blue Cheese Dressing
    Nutrition per serving: Calories: 650, Protein: 36g, Total Fat: 54g, Carbohydrates: 11g, Net Carbs: 5g, Fiber: 6g, Sodium: 766mg

    Chicken Thigh, Eggs, Hot Sauce (Cayenne Pepper, Vinegar, Xanthan Gum), Cauliflower, Butter, Garlic, Green Beans, Chicken Stock, Olive oil, Salt, Pepper, Paprika, Cayenne, Garlic, Powder, Onion Powder, Mayonnaise, Red Wine Vinegar, Mustard Powder, Blue Cheese, sour cream, olive oil, lemon juice

  7. KETO Bacon Cheeseburger Personal Pan Pizza
    KETO Bacon Cheeseburger Personal Pan Pizza

    Gluten Free, Low-Carb

    Nutrition per serving: Calories: 690, Protein: 35g, Total Fat: 58g, Carbohydrates: 11g, Net Carbs: 7g, Fiber: 4g, Sodium: 712mg

    Ground Chicken, Cauliflower, Reduced Sugar ketchup, Mustard powder, Ground Beef, Bacon, American Cheese, Cheddar Cheese, salt, pepper

  8. Breakfast
  9. Chocolate Covered Strawberry Pancake with Scrambled Eggs & Chicken Apple Sausage
    Nutrition per serving: Calories: 580, Protein: 28g, Total Fat: 49g, Carbohydrates: 12g, Net Carbs: 7g, Fiber: 5g, Sodium: 798mg

    Eggs, Ricotta Cheese, Almond Flour, Truvia, Baking Powder, Strawberries, Strawberry Extract, 85% Dark Chocolate Chips, Chicken Apple Sausage, Salt, Pepper, Olive Oil

  10. KETO- Cheddar Biscuits (4)
    KETO- Cheddar Biscuits (4)

    Gluten Free, Low-Carb

    Nutrition per serving: Calories: 460, Protein: 15g, Total Fat: 44g, Carbohydrates: 11g, Net Carbs: 2g, Fiber: 7g

    almond flour, butter, eggs, cheddar cheese, green onion, xanthan gum, Truvia, baking soda, salt

  11. Keto Jalapeno Popper Chicken Casserole
    Keto Jalapeno Popper Chicken Casserole

    Gluten Free, Low-Carb

    Nutrition per serving: Calories: 680, Protein: 32g, Total Fat: 57g, Carbohydrates: 10g, Net Carbs: 5g, Fiber: 5g, Sodium: 587mg

    Chicken Thighs, Cream Cheese, Cheddar cheese, Franks red hot, mayonnaise bacon, jalapeno, Olive oil, salt, pepper

  12. Coffee & Milkshakes
  13. Keto Cold Brew
    Keto Cold Brew

    Dairy-Free, Gluten Free, Low-Carb

    Special Price $6.99 Regular Price $8.99
    Nutrition per serving: Calories: 70, Total Fat: 8g, Carbohydrates: 4g, Net Carbs: 0g

    Purified water, Cold Brew Concentrate, Exogenous Ketones, Medium Chain Triglycerides, L-Theanine, Erythritol, Stevia Plant

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All meals are fresh for 7 days upon delivery. Meals can also be frozen for up to 2 months.

We bring in fresh ingredients every single week, never storing any extra food for future orders. Due to the fact that our menu changes every week, these photos are just visual representations of the meals we serve.

*All photos are legally licensed & paid for by a third-party company. We do not promote infringing on any copyrighted images from anyone without adequate compensation, if you have any questions do not hesitate to reach out to us at

*Please note, we cannot guarantee delivery times due to traffic, weather, routes, etc. Your food will remain fresh due to being delivered in an insulated box with gel packs. For any issues with your order, please send an email to: within 24 hours of receiving your meals so we can quickly work to resolve the matter.