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  1. Protein
  2. Tandoori Roasted Chicken
    Tandoori Roasted Chicken

    Gluten Free, Low-Carb

    $9.50
    Nutrition per serving: Calories: 320, Protein: 36g, Total Fat: 18g, Carbohydrates: 3g, Net Carbs: 3g, Sodium: 374mg
    Ingredients:

    Chicken Breast, Plain yogurt, Tandoori Spice (Ginger, Cumin, Coriander, paprika, Turmeric, Salt, cayenne pepper), garam Masala, Salt, Pepper, Olive Oil

  3. Sweet Chili Coconut Chicken
    Sweet Chili Coconut Chicken

    Dairy-Free, Gluten Free, Low-Carb

    $9.50
    Nutrition per serving: Calories: 330, Protein: 37g, Total Fat: 19g, Carbohydrates: 3g, Net Carbs: 3g, Sodium: 311mg
    Ingredients:

    Chicken Breast, Sambal Chili Paste, Truvia, Coconut Cream, Tamari-Gluten Free Soy Sauce, Garlic, Salt, Pepper, Olive Oil

  4. Cracked Peppercorn-Garlic Crusted Fillet Tips
    Cracked Peppercorn-Garlic Crusted Fillet Tips

    Dairy-Free, Gluten Free, Low-Carb

    $11.99
    Nutrition per serving: Calories: 360, Protein: 33g, Total Fat: 25g, Net Carbs: 0g, Sodium: 364mg
    Ingredients:

    Beef Fillet Mignon, Black Pepper, Garlic, Salt, Pepper, Olive Oil

  5. Italian “Sausage and Roasted Pepper” Stuffed Turkey Meatloaf
    Nutrition per serving: Calories: 300, Protein: 27g, Total Fat: 20g, Carbohydrates: 5g, Net Carbs: 4g, Fiber: 1g, Sodium: 372mg
    Ingredients:

    Ground Turkey, Egg, Almond Flour, Spices (Garlic, Basil, Chili Flake, Fennel Seed), Red Bell Pepper, Salt, Pepper, Olive Oil

  6. Chicken Cordon Bleu
    Chicken Cordon Bleu

    Gluten Free, Low-Carb

    $9.99
    Nutrition per serving: Calories: 410, Protein: 40g, Total Fat: 26g, Carbohydrates: 5g, Net Carbs: 4g, Fiber: 1g, Sodium: 402mg
    Ingredients:

    Chicken Breast, egg, Almond Flour, Ham, Swiss Cheese, garlic powder, Onion Powder, Dry Mustard, Olive Oil, Salt, pepper

  7. Hibachi Seared Chicken
    Hibachi Seared Chicken

    Dairy-Free, Gluten Free, Low-Carb

    $9.00
    Nutrition per serving: Calories: 320, Protein: 35g, Total Fat: 19g, Carbohydrates: 2g, Net Carbs: 2g, Sodium: 329mg
    Ingredients:

    Chicken Breast, Tamari (Gluten Free Soy Sauce), Ginger, Tomato Paste, Onion, celery, Garlic, Rice Wine Vinegar, Sesame Oil, Salt, Pepper, Olive Oil

  8. Beef Stew
    Beef Stew

    Dairy-Free, Gluten Free, Low-Carb

    $11.25
    Nutrition per serving: Calories: 395, Protein: 35g, Total Fat: 27g, Carbohydrates: 4g, Net Carbs: 3g, Fiber: 1g, Sodium: 357mg
    Ingredients:

    Beef Chuck, Carrots, Onion, Celery, Mushroom, Garlic, Beef Stock, Thyme, Rosemary, Salt, Pepper, Olive Oil


  9. Grilled Chicken Breast
    Grilled Chicken Breast

    Dairy-Free, Gluten Free, Low-Carb

    $8.99
    Nutrition per serving: Calories: 200, Protein: 35g, Total Fat: 8g, Net Carbs: 0g, Sodium: 177mg
    Ingredients:

    Chicken Breast, Salt, Black Pepper, Olive Oil

  10. Filet Mignon Steak Tips
    Filet Mignon Steak Tips

    Dairy-Free, Gluten Free, Low-Carb

    $11.25
    Nutrition per serving: Calories: 360, Protein: 33g, Total Fat: 25g, Net Carbs: 0g, Sodium: 207mg
    Ingredients:

    Beef Filet, Salt, Black Pepper, Olive Oil

  11. Chicken Cacciatore
    Chicken Cacciatore

    Dairy-Free, Gluten Free, Low-Carb

    $9.50
    Nutrition per serving: Calories: 330, Protein: 32g, Total Fat: 20g, Carbohydrates: 5g, Net Carbs: 4g, Fiber: 1g, Sodium: 371mg
    Ingredients:

    Chicken Thighs, Mushrooms, Onion, Bell Pepper, Tomato Paste, Chicken Stock, Rosemary, Thyme, Salt, pepper, olive Oil

  12. Sous Vide Egg Bites
    Sous Vide Egg Bites

    Gluten Free, Low-Carb

    $4.99
    Nutrition per serving: Calories: 235, Protein: 15g, Total Fat: 18g, Carbohydrates: 5g, Net Carbs: 4g, Fiber: 1g, Sodium: 284mg
    Ingredients:

    Egg, Cottage Cheese, Heavy Cream, Cheddar Cheese, salt, pepper

  13. Chicken Parmesan
    Chicken Parmesan

    Gluten Free, Low-Carb

    $9.99
    Nutrition per serving: Calories: 340, Protein: 36g, Total Fat: 21g, Carbohydrates: 3g, Net Carbs: 2g, Fiber: 1g, Sodium: 289mg
    Ingredients:

    Chicken Breast, Egg, Pork rind, Almond flour, parmesan cheese, garlic, tomato, basil, mozzarella cheese, Olive Oil, salt, Pepper


  14. Sides
  15. Toasted Coconut Cauliflower Rice
    Toasted Coconut Cauliflower Rice

    Dairy-Free, Gluten Free, Low-Carb

    $5.50
    Nutrition per serving: Calories: 150, Protein: 2g, Total Fat: 14g, Carbohydrates: 5g, Net Carbs: 4g, Fiber: 1g, Sodium: 279mg
    Ingredients:

    Cauliflower, Unsweetened Coconut, Coconut Cream, Onion Powder, Garlic Powder, Green Beans, garam Masala, Salt, Pepper, Olive Oil


  16. Almond Joy Pancake Bites
    Almond Joy Pancake Bites

    Gluten Free, Low-Carb

    $6.99
    Nutrition per serving: Calories: 235, Protein: 11g, Total Fat: 19g, Carbohydrates: 7g, Net Carbs: 5g, Fiber: 2g, Sodium: 347mg
    Ingredients:

    Egg, ricotta cheese, Almond Flour, Cocoa Powder, Almonds, Un-Sweetened Coconut, baking powder, Olive Oil

  17. Vegetable Andouille Rice
    Vegetable Andouille Rice

    Dairy-Free, Gluten Free, Low-Carb

    $5.50
    Nutrition per serving: Calories: 180, Protein: 4g, Total Fat: 16g, Carbohydrates: 6g, Net Carbs: 5g, Fiber: 1g, Sodium: 401mg
    Ingredients:

    Cauliflower, Onion. Bell Pepper, Tomato Paste, Andouille Pork Sausage, Chicken Stock, Hot Sauce (Cayenne peppers, vinegar, salt, xanthan gum), Garlic, Salt, Pepper, Olive Oil

  18. Wasabi Cauliflower Tots
    Wasabi Cauliflower Tots

    Dairy-Free, Gluten Free, Low-Carb

    $5.25
    Nutrition per serving: Calories: 130, Protein: 2g, Total Fat: 12g, Carbohydrates: 6g, Net Carbs: 4g, Fiber: 2g, Sodium: 284mg
    Ingredients:

    Cauliflower, Green onion, Wasabi, Egg, Almond Flour, Broccoli, Green Beans, Bok choy, Zucchini, Carrots, Salt, Pepper, Olive Oil

  19. White Cheddar Cauliflower Mac and Cheese
    White Cheddar Cauliflower Mac and Cheese

    Gluten Free, Low-Carb

    $5.25
    Nutrition per serving: Calories: 200, Protein: 3g, Total Fat: 19g, Carbohydrates: 5g, Net Carbs: 3g, Fiber: 2g, Sodium: 311mg
    Ingredients:

    Cauliflower, Cream Cheese, Heavy Cream, White Cheddar Cheese, Pork Rind, Almond Flour, garlic, Onion, Salt, Pepper, Olive Oil

  20. Rosemary Sundried Tomato Focaccia
    Rosemary Sundried Tomato Focaccia

    Gluten Free, Low-Carb

    $5.25
    Nutrition per serving: Calories: 300, Protein: 10g, Total Fat: 25g, Carbohydrates: 12g, Net Carbs: 8g, Fiber: 4g, Sodium: 374mg
    Ingredients:

    Almond Flour, Egg, Mozzarella Cheese, Parmesan Cheese, Sundried Tomato, Rosemary, Baking Powder, salt, pepper


18 Items

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All meals are fresh for 7 days upon delivery. Meals can also be frozen for up to 2 months.

We bring in fresh ingredients every single week, never storing any extra food for future orders. Due to the fact that our menu changes every week, these photos are just visual representations of the meals we serve.

*All photos are legally licensed & paid for by a third-party company. We do not promote infringing on any copyrighted images from anyone without adequate compensation, if you have any questions do not hesitate to reach out to us at info@ketofridge.com.

*Please note, we cannot guarantee delivery times due to traffic, weather, routes, etc. Your food will remain fresh due to being delivered in an insulated box with gel packs. For any issues with your order, please send an email to: info@ketofridge.com within 24 hours of receiving your meals so we can quickly work to resolve the matter.