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  1. Lunch and Dinner
  2. Pizza
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  1. Lunch and Dinner
  2. Chicken Parmesan with Pesto Alfredo Spaghetti Squash Bake and Rosemary Sundried Tomato Keto “Foccacia”
    Nutrition per serving: Calories: 760, Protein: 47g, Total Fat: 59g, Carbohydrates: 18g, Net Carbs: 11g, Fiber: 7g, Sodium: 859mg
    Ingredients:

    Chicken Breast, Egg, Pork rind, Almond flour, parmesan cheese, Garlic, tomato, basil, mozzarella cheese, egg, Almond Flour, Baking Powder, Sundried Tomato, Rosemary, Spaghetti Squash, Garlic, Basil, Lemon Juice, Cream, Mozzarella, Olive Oil, salt, pepper

  3. General Tso Chicken with 7 Vegetable Fried Rice
    General Tso Chicken with 7 Vegetable Fried Rice

    Dairy-Free, Gluten Free, Low-Carb

    $15.75
    Nutrition per serving: Calories: 550, Protein: 31g, Total Fat: 46g, Carbohydrates: 12g, Net Carbs: 8g, Fiber: 4g, Sodium: 734mg
    Ingredients:

    Chicken Breast, Almond Flour, Pork Rind Reduced Sugar Ketchup, tamari (Gluten-Free Soy Sauce, Chili Paste, sesame oil, stevia, chicken broth, Cauliflower, Broccoli, Mushrooms, Snow Peas, Asparagus, Bell Pepper, Napa Cabbage, Carrot, sesame oil, Scallions, Reduced Sugar Ketchup, Coconut Aminos, Chili Paste, sesame oil, stevia, chicken broth, rice wine vinegar, salt, pepper, olive oil


  4. Buffalo Pulled Pork KeDough Sandwich
    Buffalo Pulled Pork KeDough Sandwich

    Dairy-Free, Gluten Free, Low-Carb

    $13.25
    Nutrition per serving: Calories: 675, Protein: 40g, Total Fat: 54g, Carbohydrates: 16g, Net Carbs: 7g, Fiber: 9g, Sodium: 942mg
    Ingredients:

    Pork Shoulder, Hot Sauce (Chili Peppers, Vinegar, Salt, Xanthan Gum), Egg White, Almond Flour, Psyllium Husk Fiber, Cider Vinegar, Xanthan Gum, Baking Powder, Water, Salt, pepper, Olive Oil

  5. Nashville Hot Chicken with Cauliflower Mac and Cheese and Cheddar Scallion Biscuit ​​
    Nutrition per serving: Calories: 810, Protein: 45g, Total Fat: 64g, Carbohydrates: 17g, Net Carbs: 11g, Fiber: 8g, Sodium: 996mg
    Ingredients:

    Chicken Breast, Egg, Garlic, Paprika, Cayenne, Almond Flour, Pork Rind, Hot Sauce (cayenne pepper, vinegar, salt), Truvia, Cider Vinegar, Molasses, Garlic, Onion, Cauliflower, Cream, Cream Cheese, Onion, Garlic, Cheddar Cheese, Almond Flour, Butter, eggs, Cheddar Cheese, Scallion, Baking Powder, Truvia, Olive Oil, Salt, Pepper

  6. Tabasco BBQ Shrimp with Cheddar Cauliflower Grits and Slow Braised Greens
    Nutrition per serving: Calories: 490, Protein: 22g, Total Fat: 42g, Carbohydrates: 11g, Net Carbs: 8g, Fiber: 3g, Sodium: 863mg
    Ingredients:

    Shrimp, Vegetable Stock, tomato Paste, Paprika, Smoked Paprika, Tabasco Hot Sauce (Chile Peppers, Vinegar, Salt, Xanthan Gum), Garlic, Onion, Cauliflower, Cream, Chicken Stock, Cheddar Cheese, Green onion, Collard Greens, Kale, Chard, Red Onion, Salt, Pepper, Olive Oil


  7. Double Bacon Cheddar KeDough Burger
    Double Bacon Cheddar KeDough Burger

    Gluten Free, Low-Carb

    $14.99
    Nutrition per serving: Calories: 815, Protein: 44g, Total Fat: 67g, Carbohydrates: 18g, Net Carbs: 9g, Fiber: 9g, Sodium: 1004mg
    Ingredients:

    Ground Beef, Bacon, Cheddar Cheese, Egg White, Almond Flour, Psyllium Husk Fiber, Cider Vinegar, Xanthan Gum, Baking Powder, Water, Salt, pepper, Olive Oil


  8. Indian Butter Chicken with Keto Garlic Naan Bread and Saffron-Cumin Roasted Cauliflower
    Nutrition per serving: Calories: 650, Protein: 35g, Total Fat: 52g, Carbohydrates: 15g, Net Carbs: 10g, Fiber: 5g, Sodium: 784mg
    Ingredients:

    Chicken Thigh, Greek Yogurt, Lemon, Turmeric, Garam Masala, cumin, butter, onion, garlic, ginger, cinnamon, tomato paste, chilis, Cauliflower, Peas, Almond Flour, Mozzarella Cheese, Eggs, Parmesan, Onion, salt, pepper, olive oil

  9. Slow Braised Beef Brisket, with Red Wine Shallot Gravy, “Loaded” Bacon Cheddar Veggie Tots, and a Keto Dinner Roll
    Nutrition per serving: Calories: 700, Protein: 39g, Total Fat: 57g, Carbohydrates: 14g, Net Carbs: 9g, Fiber: 5g, Sodium: 762mg
    Ingredients:

    Beef Brisket, Beef Stock, Onion, Shallot, Garlic, Red Wine, Thyme, Cauliflower, Broccoli, Scallion, Almond Flour, Egg, Bacon, Cheddar Cheese, Sour Cream, Egg White, Psyllium, Almond Flour, Cider Vinegar, Xanthan Gum, Water, baking powder, Salt, Pepper, Olive Oil


  10. Steak House Fillet Tips with Caramelize Onions and Mushrooms with Lemon-Chive Jicama and Roasted Garlic Broccoli
    Nutrition per serving: Calories: 670, Protein: 38g, Total Fat: 54g, Carbohydrates: 11g, Net Carbs: 7g, Fiber: 4g, Sodium: 965mg
    Ingredients:

    Prime Angus Fillet Mignon Beef, Onion, Garlic, Mushroom, Thyme, Parsley, Jicama, Lemon, Lemon Juice, Garlic, Chives, Broccoli, Salt, Pepper, Olive Oil

  11. Slow-Cooked Pulled Pork Stuffed Meatloaf with Roasted Garlic Mashed Cauliflower, and Winter Vegetable Mix
    Nutrition per serving: Calories: 695, Protein: 33g, Total Fat: 59g, Carbohydrates: 13g, Net Carbs: 7g, Fiber: 6g, Sodium: 822mg
    Ingredients:

    Ground Beef, Pork Shoulder, Egg, Almond Flour, Garlic, Onion, Tomato Paste, Cider, vinegar, Onion, garlic, Paprika, Smoked Paprika, Cauliflower, Garlic, Broccoli, Green Beans, Mushrooms, Brussels Sprouts, Salt, Pepper, Olive Oil


  12. Turkey Taco Bowl- Taco Spiced Turkey with Cilantro-Lime Cauliflower Rice and Fajita Vegetables
    Nutrition per serving: Calories: 600, Protein: 33g, Total Fat: 49g, Carbohydrates: 11g, Net Carbs: 8g, Fiber: 3g, Sodium: 825mg
    Ingredients:

    Ground Turkey, Chile Powder, Cumin, coriander, Garlic, Onion, Chipotle Chiles, Chicken Stock, Cauliflower, Cilantro, Lime Juice, Garlic, Olive Oil, Bell Peppers, Onions, Salt, Pepper, Olive Oil

  13. Pizza
  14. Pepperoni Lovers KeDough Pizza
    Pepperoni Lovers KeDough Pizza

    Gluten Free, Low-Carb

    $11.99
    Nutrition per serving: Calories: 620, Protein: 38g, Total Fat: 50g, Carbohydrates: 5g, Net Carbs: 4g, Fiber: 1g, Sodium: 1595mg
    Ingredients:

    Mozzarella Cheese, Pepperoni, Crushed Tomato, Garlic, Basil, Oregano, KeDough Pizza Crust (mozzarella cheese, parmesan cheese, almond flour, egg, pepper, garlic powder, onion powder)

  15. Four Cheese KeDough Pizza
    Four Cheese KeDough Pizza

    Gluten Free, Low-Carb

    $10.99
    Nutrition per serving: Calories: 520, Protein: 30g, Total Fat: 42g, Carbohydrates: 6g, Net Carbs: 5g, Fiber: 1g, Sodium: 850mg
    Ingredients:

    Mozzarella Cheese, Pecorino Romano Cheese, Shredded Mozzarella, Crushed Tomato, Garlic, Basil, Oregano, KeDough Pizza Crust (mozzarella cheese, parmesan cheese, almond flour, egg, pepper, garlic powder, onion powder)

  16. Buffalo Chicken Ranch KeDough Pizza
    Buffalo Chicken Ranch KeDough Pizza

    Gluten Free, Low-Carb

    $11.99
    Nutrition per serving: Calories: 630, Protein: 34g, Total Fat: 52g, Carbohydrates: 7g, Fiber: 1g, Sodium: 690mg
    Ingredients:

    Chicken, Cheddar Cheese, Ranch Dressing, Cayenne Pepper, Vinegar, Garlic, Butter KeDough Pizza Crust (mozzarella cheese, parmesan cheese, almond flour, egg, pepper, garlic powder, onion powder)

  17. KeDough Pizza Crust (3  Pack)
    KeDough Pizza Crust (3 Pack)

    Gluten Free, Low-Carb

    $10.99
    Nutrition per serving: Calories: 250, Protein: 17g, Total Fat: 18g, Carbohydrates: 3g, Net Carbs: 2g, Fiber: 1g, Sodium: 480mg
    Ingredients:

    Mozzarella Cheese, Parmesan Cheese, Almond Flour, Egg, Pepper, Garlic Powder, Onion Powder

  18. White KeDough Pizza
    White KeDough Pizza

    Gluten Free, Low-Carb

    $10.99
    Nutrition per serving: Calories: 490, Protein: 29g, Total Fat: 39g, Carbohydrates: 6g, Net Carbs: 5g, Fiber: 1g, Sodium: 735mg
    Ingredients:

    Mozzarella Cheese, Parmesan Cheese, Ricotta Cheese, Pesto, Heavy Cream, Garlic, Crushed Red Pepper, Olive Oil, KeDough Pizza Crust (mozzarella cheese, parmesan cheese, almond flour, egg, pepper, garlic powder, onion powder)

  19. Meat Lovers KeDough Pizza
    Meat Lovers KeDough Pizza

    Gluten Free, Low-Carb

    $12.49
    Nutrition per serving: Calories: 580, Protein: 35g, Total Fat: 46g, Carbohydrates: 7g, Net Carbs: 6g, Fiber: 1g, Sodium: 1105mg
    Ingredients:

    Mozzarella Cheese, Italian Sausage, Bacon, Pepperoni, Ham, Tomato Sauce, Olive Oil, KeDough Pizza Crust (mozzarella cheese, parmesan cheese, almond flour, egg, pepper, garlic powder, onion powder)

  20. Breakfast
  21. Keto Fried Chicken and Waffles
    Keto Fried Chicken and Waffles

    Gluten Free, Low-Carb

    $15.50
    Nutrition per serving: Calories: 670, Protein: 37g, Total Fat: 54g, Carbohydrates: 16g, Net Carbs: 9g, Fiber: 3g, Sodium: 716mg
    Ingredients:

    Chicken Thigh, Egg, Cream, Almond Flour, Cream Cheese, Baking Powder, Truvia, Bacon, Heavy Cream, Chicken Stock, Spices, Salt, Pepper, Olive Oil


  22. Chocolate Chip Cookie Dough Pancake Bites with Sous Vide Egg Bites and Turkey Chorizo
    Nutrition per serving: Calories: 730, Protein: 37g, Total Fat: 60g, Carbohydrates: 13g, Net Carbs: 9g, Fiber: 4g, Sodium: 917mg
    Ingredients:

    Ricotta Cheese, Eggs, Truvia, Xanthan Gum, Baking Powder, Almond Flour, Cinnamon, Xanthan Gum, Coconut Oil, Chocolate Chips (100% chocolate), eggs, Egg, Cottage Cheese, Heavy Cream, cheddar Cheese, Ground Turkey, Chile Powder, Paprika, Smoked Paprika, Garlic, Onion, Oregano, Cider Vinegar, Salt, Pepper, Olive Oil

  23. Beverages
  24. Keto Cold Brew (Original)
    Keto Cold Brew (Original)

    Dairy-Free, Gluten Free, Low-Carb

    $6.50
    Nutrition per serving: Calories: 70, Total Fat: 8g, Carbohydrates: 4g, Net Carbs: 1g
    Ingredients:

    Purified water, Medium Roast Coffee Beans, Erythritol, Stevia Plant, Soluble Corn Fiber, Sodium Caseinate, Sunflower Lecithin, Silicon Dioxide, Calcium Silicate

  25. Keto French Vanilla Cold Brew
    Keto French Vanilla Cold Brew

    Dairy-Free, Gluten Free, Low-Carb

    $6.99
    Nutrition per serving: Calories: 80, Total Fat: 8g, Carbohydrates: 5g, Net Carbs: 2g
    Ingredients:

    Purified water, Medium Roast Coffee Beans, Erythritol, Stevia Plant, Natural Flavors, Propolyn Glycol, Water, alcohol, Soluble Corn Fiber, Sodium Caseinate, Sunflower Lecithin, Silicon Dioxide, Calcium Silicate

  26. Keto Salted Caramel Cold Brew
    Keto Salted Caramel Cold Brew

    Dairy-Free, Gluten Free, Low-Carb

    $6.99
    Nutrition per serving: Calories: 80, Total Fat: 8g, Carbohydrates: 7g, Net Carbs: 4g
    Ingredients:

    Purified water, Medium Roast Coffee Beans, Erythritol, Stevia Plant, Natural Flavors, Propolyne Glycol, Water, alcohol, Salt, Soluble Corn Fiber, Sodium Caseinate, Sunflower Lecithin, Silicon Dioxide, Calcium Silicate

  27. Lemon KeTea
    Nutrition per serving: Calories: 5, Carbohydrates: 2g, Net Carbs: 2g
    Ingredients:

    Loose Black and Orange Pekoe Tea, Water, Lemon Juice, Stevia Plant, Erythritol, Exogenous Ketones

  28. Peach-Mango KeTea
    Nutrition per serving: Calories: 15, Carbohydrates: 3g, Net Carbs: 1g, Sodium: 890mg
    Ingredients:

    Purified water, Green Tea, Erythritol, Stevia Plant, Citric Acid, Natural Flavors, Beet Root Extract, Malic Acid, Riboflavin

  29. Keto Pumpkin Spice Latte Cold Brew
    Keto Pumpkin Spice Latte Cold Brew

    Dairy-Free, Gluten Free, Low-Carb

    $6.99
    Nutrition per serving: Calories: 70, Total Fat: 8g, Carbohydrates: 4g, Net Carbs: 1g, Sodium: 285mg
    Ingredients:

    Purified water, Medium Roast Coffee Beans, Pumpkin Spice (Cinnamon, Ginger, Nutmeg, Clove, Allspice) Erythritol, Stevia Plant, Soluble Corn Fiber, Sodium Caseinate, Sunflower Lecithin, Silicon Dioxide, Calcium Silicate

  30. Keto Lemonade
    Nutrition per serving: Calories: 15, Carbohydrates: 16g, Net Carbs: 4g, Sodium: 350mg
    Ingredients:

    Purified water, Erythritol, Stevia Plant, Fresh Lemon Juice, Silicon Dioxide, Calcium Silicate

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All meals are fresh for 7 days upon delivery. Meals can also be frozen for up to 2 months.

We bring in fresh ingredients every single week, never storing any extra food for future orders. Due to the fact that our menu changes every week, these photos are just visual representations of the meals we serve.

*All photos are legally licensed & paid for by a third-party company. We do not promote infringing on any copyrighted images from anyone without adequate compensation, if you have any questions do not hesitate to reach out to us at info@ketofridge.com.

*Please note, we cannot guarantee delivery times due to traffic, weather, routes, etc. Your food will remain fresh due to being delivered in an insulated box with gel packs. For any issues with your order, please send an email to: info@ketofridge.com within 24 hours of receiving your meals so we can quickly work to resolve the matter.