This Week's Keto Menu
Order Between These Dates To Enjoy This Menu:
Tue. April 13th - Mon. April 19th
**Delivery on April 22nd/23rd**
1.Pesto Chicken with Blistered Tomatoes, Spinach, and Spaghetti Squash
(Calories: 380 Fat: 23g Carbs: 11g Protein: 36g Net Carbs: 7g)
2. Thai Spiced Tri Tip with Sautéed Bok Choy and Curried Yellow Squash
(Calories: 350 Fat: 14g Carbs: 9g Protein: 39g Net Carbs: 6g)
3. Mojo Pork Butt with Roasted Cauliflower and Cilantro Zucchini
(Calories: 420 Fat: 26g Carbs: 9g Protein: 36g Net Carbs: 5g)
4. BBQ Chicken with Collards and Braised Celery with Carrots
(Calories: 400 Fat: 20g Carbs: 13g Protein: 40g Net Carbs: 7g)
5. Beef Meatballs with Roasted Red Pepper Sauce, Broccoli, and Eggplant Compote
(Calories: 460 Fat: 28g Carbs: 22g Protein: 35g Net Carbs: 14g)
6. Mustard Pork with Roasted Brussels Sprouts and Sautéed Spinach
(Calories: 440 Fat: 27g Carbs: 11g Protein: 40g Net Carbs: 6g)
7. Herbed Turkey Thighs with Garlic Kale and Roasted Mushrooms
(Calories: 350 Fat: 14g Carbs: 13g Protein: 44g Net Carbs: 8g)
8. Asian Pork Meatballs with Bok Choy and Sauteed Mushrooms and Bell Peppers
(Calories: 470 Fat: 30g Carbs: 13g Protein: 37g Net Carbs: 9g)
9. Keto Chicken Primavera
(Calories: 420 Fat: 25g Carbs: 12g Protein: 37g Net Carbs: 9g)
10. Lemon Pepper Chicken, Swiss Chard with Shallots and Horseradish Garlic Asparagus
(Calories: 410 Fat: 25g Carbs: 11g Protein: 36g Net Carbs: 6g)
**All meals on this Keto Fridge's menu contain 5 ounces of protein and 7 ounces of veggies!**